We can live a healthy and vibrant life if we eat a variety of quality plant-based whole foods. In a perfect world, all the foods we eat would be rich in nutrients from luscious, vitamin rich soil. We would absorb all the minerals and goodness from our food and would have boundless energy. However the […]
Month: October 2018
I have had so many of you reach out to me personally to hurry and get this recipe up, so here it is. If you tried my Sugar Free pumpkin cookies, you will find this recipe very similar but with a little twist. It has definitely been one of the most popular recipes for you all […]
Avoiding Toxins | Eco Tips | Minimalist Lifestyle | Reducing Waste
10 WAYS TO DETOX THE AIR IN YOUR HOME
I have always considered my health with the food I put into my body, the non toxic products I use on my skin and around my home, but didn’t really think about the air I breathe as much. However, when we moved into our new house, I could smell the chemicals in the air. They […]
This recipe was a total experimenting success. I was craving a black bean patty but only had chickpeas in the pantry. So during Grant’s nap, I got out my food processor, and got to work. I pulled out my spices, wheat gluten for extra protein, tahini, and started putting things together using my “taste – […]
Its “pumpkin everything” season!! Hooray! I am totally not complaining about making all things pumpkin spice. Since I already have a pumpkin pie oats recipe up, I knew I wanted to create one that was a little bit different but still provided that amazing pumpkin flavor. There’s something so comforting about having a soft pumpkin […]
