In October of 2020 I participated in my first NPC Bikini Competition. During my prep I had a new baby, moved 3 times, and was plant based. I had a lot if things working against me but a goal was achieved and I could not be more grateful for the experience. These questions were taken from a form shared on IG where I answer all of them with no filters, leaving nothing out. Sweat, tears, and insane discipline made this goal become a reality. Hear all the things from diet, workouts, breastfeeding, and show day in this episode. Make sure to follow on Instagram @plantingseedsmama for more tips!