Human beings are the only species that deprive themselves of sleep, for no apparent gain. Let’s be real, we all want more sleep. There are millions of “sleep hacks” and “sleep supplements” that claim the Holy Grail of 8 hours of sleep. The question I ask is, do we really need 8 hours of sleep? […]
Category: Anti-aging
Anti-aging | Baby | Motherhood | Natural DIYs | Superwoman's Health | Supplements | Women's Health
POSTPARTUM HAIR LOSS AND WHAT TO DO ABOUT IT
I couldn’t believe the amount of hair I was losing. I was scared, was this going to last forever? Soon after giving birth, I noticed large amounts of hair falling out with every wash and brush. Thank the lord I have thick hair so no one else could notice it but me, but boy was […]
