Let’s be honest, most likely after having children, that weekly workout routine has gotten pushed off your priority list. Whether you are still healing from birth, back in the workplace fulltime, or are a seasoned parent that has found it nearly impossible to fit in that workout, this post is for you. I get it. […]
Tag: fit mom
Breastfeeding | Fit Mind & Body | Motherhood | Vegan Mom | Women's Health
5 TIPS TO LOSE WEIGHT WHILE BREASTFEEDING WITHOUT LOSING YOUR SUPPLY
I don’t know about you, but as soon as I was healed from giving birth, I was ready to get back into shape and feel good in my body. My body felt foreign and stretched and I was craving to feel energized and tight again! All of these feelings tormented me because the most important […]