mom (noun) \ ˈmäm • one who sacrifices her body, sleep, social life, spending money, eating hot meals, peeing alone, patience, energy, and sanity for LOVE. What do you do for a living? “I am just a mom” I am the mom. Being a mom and homemaker has got to be one of the […]
Tag: morning routine
Anti-aging | Fit Mind & Body | Must Have Nutrition | Supplements | Women's Health
HOW TO GET QUALITY SLEEP NATURALLY. CANNABIS, ALCOHOL, CAFFEINE, & GETTING NAKED.
Human beings are the only species that deprive themselves of sleep, for no apparent gain. Let’s be real, we all want more sleep. There are millions of “sleep hacks” and “sleep supplements” that claim the Holy Grail of 8 hours of sleep. The question I ask is, do we really need 8 hours of sleep? […]
